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	<title>Power Tools &#187; win</title>
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	<link>http://blog.powerofthehour.ca</link>
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		<title>Inspiring Dreams: Rebecca Tremblay&#8217;s Story</title>
		<link>http://blog.powerofthehour.ca/2010/03/inspiring-dreams-rebecca-tremblays-story/</link>
		<comments>http://blog.powerofthehour.ca/2010/03/inspiring-dreams-rebecca-tremblays-story/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 17:10:23 +0000</pubDate>
		<dc:creator>caitied</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Student Tools]]></category>
		<category><![CDATA[Volunteer Opportunities]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[essay contest]]></category>
		<category><![CDATA[kenya]]></category>
		<category><![CDATA[onexone]]></category>
		<category><![CDATA[reach out with red rose]]></category>
		<category><![CDATA[rebecca tremblay]]></category>
		<category><![CDATA[volunteer vacation]]></category>
		<category><![CDATA[win]]></category>

		<guid isPermaLink="false">http://blog.powerofthehour.ca/?p=1459</guid>
		<description><![CDATA[<p><img class="alignleft size-full wp-image-1480" title="Rebecca Tremblay" src="http://blog.powerofthehour.ca/wp-content/uploads/2010/03/dscn21861.jpg" alt="Rebecca Tremblay" width="64" height="86" /></p>

<p>Rebecca Tremblay is Reach Out With Red Rose's first contest winner! As the author of the winning essay, Red Rose, ONEXONE and free the Children sent Rebecca on a fabulous volunteer vacation in Kenya! Rebecca kept a meticulous blog about her experiences - it's so well-written and heartfelt that you feel like you are right in the action with her. Kenya, it seems has a way of making you feel many different things all at once.</p>


Related posts:<ol><li><a href='http://blog.powerofthehour.ca/2010/01/molson-coors-in-the-community/' rel='bookmark' title='Permanent Link: Molson Coors in the Community'>Molson Coors in the Community</a></li><li><a href='http://blog.powerofthehour.ca/2010/03/while-theres-tea-theres-hope/' rel='bookmark' title='Permanent Link: &#8220;While There&#8217;s Tea There&#8217;s Hope&#8221;'>&#8220;While There&#8217;s Tea There&#8217;s Hope&#8221;</a></li><li><a href='http://blog.powerofthehour.ca/2010/03/rebecca-tremblays-winning-essay/' rel='bookmark' title='Permanent Link: Rebecca Tremblay&#8217;s Winning Essay'>Rebecca Tremblay&#8217;s Winning Essay</a></li></ol>]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.powerofthehour.ca/wp-content/uploads/2010/03/dscn21861.jpg"><img class="alignleft size-full wp-image-1480" title="Rebecca Tremblay" src="http://blog.powerofthehour.ca/wp-content/uploads/2010/03/dscn21861.jpg" alt="Rebecca Tremblay" width="134" height="180" /></a>Rebecca Tremblay is Reach Out With Red Rose&#8217;s first contest winner! As the author of the winning essay, Red Rose, ONEXONE and free the Children sent Rebecca on a fabulous volunteer vacation in Kenya! Rebecca kept a meticulous <a href="http://beckyinafrica.wordpress.com/">blog</a> about her experiences &#8211; it&#8217;s so well-written and heartfelt that you feel like you are right in the action with her. Kenya, it seems has a way of making you feel many different things all at once.</p>
<p>As Rebecca lays in bed in her first night she reflects on  the great divides of wealth &#8220;I ended my first full day in Kenya feeling very privileged. We had comfortable beds to sleep in, hot running water to shower in and wonderful meals to eat… While on the road we saw children bathing in puddles. Such different realities.&#8221; But there is no doubt that Rebecca experienced nothing short of life changing: &#8220;I picked up a beautiful little girl in a worn green dress. We looked each other in the eyes and communicated with smiles.&#8221;</p>
<p><a href="http://blog.powerofthehour.ca/2010/03/inspiring-dreams-rebecca-tremblays-story/"><em>Click here to view the embedded video.</em></a></p>
<p>Want to enter to win your own volunteer vacation? The winner of the Reach out With Red Rose contest &#8211; beginning this April 5th &#8211; will be sent on a fabulous trip with Red Rose, ONEXONE and Free the Children to help build schools and work with the children in Africa. Check out <a href="http://blog.powerofthehour.ca/2010/03/while-theres-tea-theres-hope/">all the contest details</a> OR take a look at <a href="http://blog.powerofthehour.ca/2010/03/rebecca-tremblays-winning-essay/">Rebecca&#8217;s winning essay here. </a><a href="http://blog.powerofthehour.ca/wp-content/uploads/2010/03/p10405492.jpg"><img class="aligncenter size-full wp-image-1482" title="p10405492" src="http://blog.powerofthehour.ca/wp-content/uploads/2010/03/p10405492.jpg" alt="p10405492" width="300" height="224" /></a></p>


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<p>Related posts:<ol><li><a href='http://blog.powerofthehour.ca/2010/01/molson-coors-in-the-community/' rel='bookmark' title='Permanent Link: Molson Coors in the Community'>Molson Coors in the Community</a></li><li><a href='http://blog.powerofthehour.ca/2010/03/while-theres-tea-theres-hope/' rel='bookmark' title='Permanent Link: &#8220;While There&#8217;s Tea There&#8217;s Hope&#8221;'>&#8220;While There&#8217;s Tea There&#8217;s Hope&#8221;</a></li><li><a href='http://blog.powerofthehour.ca/2010/03/rebecca-tremblays-winning-essay/' rel='bookmark' title='Permanent Link: Rebecca Tremblay&#8217;s Winning Essay'>Rebecca Tremblay&#8217;s Winning Essay</a></li></ol></p>]]></content:encoded>
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		<title>One Gold Medal and Two Heroes</title>
		<link>http://blog.powerofthehour.ca/2010/02/one-gold-medal-and-two-heroes/</link>
		<comments>http://blog.powerofthehour.ca/2010/02/one-gold-medal-and-two-heroes/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 17:20:37 +0000</pubDate>
		<dc:creator>caitied</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Nonprofits]]></category>
		<category><![CDATA[alexandre bilodeau]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[cerebral palsy]]></category>
		<category><![CDATA[gold medal]]></category>
		<category><![CDATA[olympics]]></category>
		<category><![CDATA[vancouver 2010]]></category>
		<category><![CDATA[win]]></category>

		<guid isPermaLink="false">http://blog.powerofthehour.ca/?p=1105</guid>
		<description><![CDATA[<p><img class="alignleft size-full wp-image-1108" title="Bilodeau Family" src="http://blog.powerofthehour.ca/wp-content/uploads/2010/02/ALeqM5iw1hcto-LGGqIeh6ro2zzjTZ22oQ.jpeg" alt="Bilodeau Family" width="144" height="100" /></p>

<p>I took 23.17 seconds for Alex Bilodeau to become the first Canadian EVER to win an Olympic gold medal on Canadian soil. Interview requests poured in from all over the world, for both Alex and his older brother Frederic. That's right, there are two heroes in this story. One can fly over moguls at warp speed, and the other can barely walk.</p>


Related posts:<ol><li><a href='http://blog.powerofthehour.ca/2010/02/volunteering-olympians/' rel='bookmark' title='Permanent Link: Olympic Volunteering'>Olympic Volunteering</a></li><li><a href='http://blog.powerofthehour.ca/2010/02/great-inspiration-in-the-face-of-adversary/' rel='bookmark' title='Permanent Link: Great Inspiration in the face of Adversary'>Great Inspiration in the face of Adversary</a></li><li><a href='http://blog.powerofthehour.ca/2010/03/earth-day-canada-everyday-heroes/' rel='bookmark' title='Permanent Link: Earth Day Canada Everyday Heroes'>Earth Day Canada Everyday Heroes</a></li></ol>]]></description>
			<content:encoded><![CDATA[<p><br class="spacer_" /></p>
<p><a href="http://blog.powerofthehour.ca/wp-content/uploads/2010/02/ALeqM5iw1hcto-LGGqIeh6ro2zzjTZ22oQ.jpeg"><img class="alignleft size-full wp-image-1108" title="Bilodeau Family" src="http://blog.powerofthehour.ca/wp-content/uploads/2010/02/ALeqM5iw1hcto-LGGqIeh6ro2zzjTZ22oQ.jpeg" alt="Bilodeau Family" width="300" height="208" /></a>It took only 23.17 seconds for Alex Bilodeau to become Canada&#8217;s first &#8220;golden&#8221; boy of the Olympics. The world watched in great anticipation on Sunday night, as the Men&#8217;s Moguls finales went by in a blur of stumbles and sprays of snow. A fantastic run; clean, fast and high difficulty on the jumps gave Alex a total score of 26.75, and Alex became the first Canadian EVER to win an Olympic gold medal on Canadian soil. Interview requests poured in from all over the world, for both Alex and his older brother Frederic.</p>
<p>That&#8217;s right, there are two heroes in this Olympic story. One can fly over moguls at warp speed, and the other can barely walk. Frederic Bilodeau has cerebral palsy, and spends most of his time confined to his wheelchair. Yet, Frederic is Alex&#8217;s inspiration &#8211; and was all Alex could talk about when he found he had won gold. &#8221;When he wakes up in the morning, he&#8217;s got that big smile,&#8221; said Alex, 22. &#8220;He goes to bed, and he&#8217;s got that big smile&#8230;You look at him, and he&#8217;s got all the right to complain. How many times do we complain in a day? I don&#8217;t think I can even count mine.&#8221;</p>
<p>Despite Frederic&#8217;s physical limitations, his is by no-means &#8220;disabled&#8221; &#8211; he still skis from time to time, he knows everything about Roman history and he loves to oil paint.&#8221;It&#8217;s incredible what he can do,&#8221; Serge Bilodeau said. &#8220;We have paintings of Alex doing a backflip and Beatrice in the moguls.&#8221;</p>
<p><span id="more-1105"></span><a href="http://blog.powerofthehour.ca/wp-content/uploads/2010/02/alexandre-bilodeau-canada-moguls-olympics-4e45d2275fd2277d_large.jpg"><img class="alignleft size-medium wp-image-1106" title="Alex Bilodeau mid-jump" src="http://blog.powerofthehour.ca/wp-content/uploads/2010/02/alexandre-bilodeau-canada-moguls-olympics-4e45d2275fd2277d_large-300x275.jpg" alt="Alex Bilodeau mid-jump" width="180" height="165" /></a>And seeing the TV images of the brothers joyfully embracing near the bottom of the moguls run was a magical moment for many with this condition that frequently doesn&#8217;t receive as much attention as other disbalities. Joanne Hutchinson, a volunteer for the Halifax Regional Cerebral Palsy Association who was born with the condition points out that many people with cerebral palsy avoid going out in public, especially if they have a noticeable disability or uncontrolled muscle movements or spasms.&#8221;They don&#8217;t know much about us, they don&#8217;t have an understanding and there&#8217;s a lot of (public) misconceptions,&#8221; added Hutchinson, who hopes the focus on Frederic Bilodeau&#8217;s no-holds-barred support of his brother will help raise awareness of the condition they share.&#8221;When you saw that embrace at the end, it was just two brothers sharing that moment. And you didn&#8217;t see the disability.&#8221;<a href="http://blog.powerofthehour.ca/wp-content/uploads/2010/02/bilodeau-canada-gold-mogulsjpg-cf6728e888aac80f_medium.jpg"><img class="size-medium wp-image-1110 alignright" title="APTOPIX Vancouver Olympics Freestyle Skiing" src="http://blog.powerofthehour.ca/wp-content/uploads/2010/02/bilodeau-canada-gold-mogulsjpg-cf6728e888aac80f_medium-189x300.jpg" alt="APTOPIX Vancouver Olympics Freestyle Skiing" width="132" height="210" /></a></p>
<p>Want to learn more or volunteer? Check out:</p>
<p><a href="http://www.cpsc.ca/default.html">Cerebral Palsy Support Foundation of Canada</a>, <a href="http://www.ofcp.on.ca/">Ontario Federation for Cerebral Palsy</a>, <a href="http://www.bccerebralpalsy.com/">Cerebral Palsy Association of BC</a>, <a href="http://www.cpalberta.com/">Cerebral Palsy Association of Alberta</a>, <a href="http://membres.multimania.fr/apcqi/">Cerebral Palsy Association of Quebec</a> and <a href="http://www.cpfsj.ca/">Cerebral Palsy Foundation Saint John</a></p>
<p>Or give you support by <a href="http://www.usedclothes.ca/">donating used clothing</a> or joining the <a href="http://www.facebook.com/group.php?v=wall&amp;ref=share&amp;gid=304994396686">Facebook Challegne</a>: donate $26.75 (Alex’s winning score) to the Cerebral palsy Foundation through Canada Helps.</p>
<p>Articles: <a href="http://www.vancouversun.com/sports/2010wintergames/Always+smiling+brother+with+cerebral+palsy+inspiration+gold+medallist/2569649/story.html">Always Smiling Brother&#8230;</a> by Vicki Hall &#8211; the Vancouver Sun and <a href="http://www.google.com/hostednews/canadianpress/article/ALeqM5iuBQ5od0IoYKyg_Q0mLS9O3qcRMQ">Bilodeau&#8217;s Esteem for Brother&#8230; </a>by Sheryl Ubelacker &#8211; The Canadian Press</p>


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<p>Related posts:<ol><li><a href='http://blog.powerofthehour.ca/2010/02/volunteering-olympians/' rel='bookmark' title='Permanent Link: Olympic Volunteering'>Olympic Volunteering</a></li><li><a href='http://blog.powerofthehour.ca/2010/02/great-inspiration-in-the-face-of-adversary/' rel='bookmark' title='Permanent Link: Great Inspiration in the face of Adversary'>Great Inspiration in the face of Adversary</a></li><li><a href='http://blog.powerofthehour.ca/2010/03/earth-day-canada-everyday-heroes/' rel='bookmark' title='Permanent Link: Earth Day Canada Everyday Heroes'>Earth Day Canada Everyday Heroes</a></li></ol></p>]]></content:encoded>
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		<title>**WIN** an iPod touch!</title>
		<link>http://blog.powerofthehour.ca/2009/12/win-an-ipod-touch/</link>
		<comments>http://blog.powerofthehour.ca/2009/12/win-an-ipod-touch/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 18:59:05 +0000</pubDate>
		<dc:creator>caitied</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[ipod touch]]></category>
		<category><![CDATA[pledge your hours]]></category>
		<category><![CDATA[power of the hour]]></category>
		<category><![CDATA[sign up now]]></category>
		<category><![CDATA[win]]></category>
		<category><![CDATA[win an ipod touch]]></category>

		<guid isPermaLink="false">http://blog.powerofthehour.ca/?p=778</guid>
		<description><![CDATA[<p>UPDATE: There's still one more ipod to give away! We are only 200,000 hours from our last ipod touch winner! So sign up, pledge your hours, or add completed hours now!</p>


Related posts:<ol><li><a href='http://blog.powerofthehour.ca/2010/01/cfra-radio-interview-on-power-of-the-hour/' rel='bookmark' title='Permanent Link: CFRA Radio Interview on Power of the Hour'>CFRA Radio Interview on Power of the Hour</a></li><li><a href='http://blog.powerofthehour.ca/2010/03/power-of-the-hour-reaches-2-000-000-hours/' rel='bookmark' title='Permanent Link: Power of the Hour Reaches 2 000 000 Hours!!'>Power of the Hour Reaches 2 000 000 Hours!!</a></li><li><a href='http://blog.powerofthehour.ca/2010/03/inspiring-dreams-rebecca-tremblays-story/' rel='bookmark' title='Permanent Link: Inspiring Dreams: Rebecca Tremblay&#8217;s Story'>Inspiring Dreams: Rebecca Tremblay&#8217;s Story</a></li></ol>]]></description>
			<content:encoded><![CDATA[<p>For doing <a href="http://blog.powerofthehour.ca/wp-content/uploads/2009/12/ipod-music.jpg"><img class="alignleft size-full wp-image-784" title="ipod-music" src="http://blog.powerofthehour.ca/wp-content/uploads/2009/12/ipod-music.jpg" alt="ipod-music" width="219" height="192" /></a>such great work and being a part of our campaign to pledge 2 000 000 volunteer hours, we want to thank you with the gift of music fun!</p>
<p>UPDATE: There&#8217;s still one more ipod to give away! We are only 200,000 hours from our last ipod touch winner! If you sign up, pledge hours, or add completed hours on the day we officially hit our goal of 2 million hours, you will be eligible to win a brand new ipod touch!  <a href="http://www.getinvolved.ca/power/">So sign up now &#8211; or pledge your hours</a> and you could be our final winner!</p>


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<p>Related posts:<ol><li><a href='http://blog.powerofthehour.ca/2010/01/cfra-radio-interview-on-power-of-the-hour/' rel='bookmark' title='Permanent Link: CFRA Radio Interview on Power of the Hour'>CFRA Radio Interview on Power of the Hour</a></li><li><a href='http://blog.powerofthehour.ca/2010/03/power-of-the-hour-reaches-2-000-000-hours/' rel='bookmark' title='Permanent Link: Power of the Hour Reaches 2 000 000 Hours!!'>Power of the Hour Reaches 2 000 000 Hours!!</a></li><li><a href='http://blog.powerofthehour.ca/2010/03/inspiring-dreams-rebecca-tremblays-story/' rel='bookmark' title='Permanent Link: Inspiring Dreams: Rebecca Tremblay&#8217;s Story'>Inspiring Dreams: Rebecca Tremblay&#8217;s Story</a></li></ol></p>]]></content:encoded>
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